WILDERNESS ATHLETE HYDRATE & RECOVER
BERRY BLAST HYDRATION DRINK

HYDRATE & RECOVER…Complete Cellular Repair (CCR). Let's get right to the point. During physically demanding activities and exercise your body loses more than just fluids containing electrolytes. You also lose vitamins, minerals, and suffer cellular damage resulting in a drastic reduction in the amount of oxygen being transported and a reduction in metabolic function drastically dropping performance. You need Complete Cellular Repair (CCR). WA HYDRATE & RECOVER provides an excellent source of electrolytes, vitamins, minerals, amino acids, and metabolic cofactors that power their way into the cells of the body.

HYDRATE & RECOVER
• Amino Acids to help feed your muscles through cellular repair.
• Provides a precisely balanced mineral and electrolyte composition to replenish these vital elements and maintain peak muscle physiology
• Antioxidants to fight free radicals and improve metabolic function
• Glucosamine for repair and lubrication of hips and joints.
• Oxygen enhancers to promote optimal oxygen uptake and utilization
• Is convenient to carry and use and is formulated for all age groups.
• B Vitamins to help sustain your body's natural energy production
• Is formulated to optimal isotonic strength for and effective hydration
• Provides a spectrum of metabolic cofactors essential for energy production
• Helps maintain tissue hydration for highest metabolic efficiency
• Supports the oxygen demands of the active body
• Delivers essential vitamins and amino acids for maximizing energy reserves

HYDRATE & RECOVER contains a full 1000mg of the antioxidant Vitamin C. Vitamin C further provides metabolic cofactors essential for optimum energy production. HYDRO²max™ also contains 250mg of the anti-inflammatory glucosamine. These ingredients are particularly necessary by physically active individuals.
HYDRATE & RECOVER also adds the natural herb Golden Root to assist in oxygen transport. The more oxygen the hotter the fire, the hotter the fire the more efficient your body metabolizes nutrients and increases system function. This vital combination of nutrients are simply not found in other hydration drinks such as Gatorade® , PowerAde® or Accelerade®. That is why HYDRATE & RECOVER is Complete Cellular Repair (CCR). At the same time, your body needs complex carbohydrates to maintain your blood glucose and muscle glycogen at levels necessary to sustain maximum performance. Maltodextrin is an easily digestible complex carbohydrate.
HYDRATE & RECOVER maintains the same density as red blood cells so it is gulped up by the passing cell. This increases the nutrient transfer process, which means it will not sit and cause gut rot like other hydration products. The absorption immediately commences through the check lining of the mouth and tongue, the esophagus, and then quick gastric empting in the stomach and intestinal area. No cramping and bloating with HYDRATE & RECOVER. It is very quenching, easy to drink, and leaves no phlegm or aftertaste. Others tend to have very high sodium and sugar levels which slow the transfer through the stomach lining causing “gut rot and cramping” besides leaving an unwanted coating in your mouth, esophagus and stomach.

• Start Drinking HYDRATE & RECOVER before starting you activities to maximize hydration levels. We recommend 10-12 oz. of HYDRO²max™ consumed about an hour before exercise.

• During physical exertion, consume 12 oz. of HYDRATE & RECOVER per hour.

• After finishing your activity drink another 12oz. of HYDRATE & RECOVER to help your body restore Complete Cellular Repair (CCR).

How else is HYDRATE & RECOVER different than other sports drinks?
WA HYDRATE & RECOVER minimizes the amount of simple sugars (fructose, sucrose, glucose) and maximizes the use of the complex carbohydrates. Simple sugars take significantly longer to empty from the stomach than complex carbohydrates. Because they are slow to absorb, they also slow down hydration. There is only a minimal amount of simple sugar in HYDRATE & RECOVER. It is 85% complex carbohydrates from maltodextrin and 15% simple sugars from fructose. Most sports drinks are between 45% - 100% simple sugars. It is important to avoid drinks with a high concentration of simple sugars because they interfere with your body's ability to absorb water and may cause stomach distress during exercise.

HYDRATE & RECOVER contains 125mg of potassium and 100mg of sodium because Potassium is found in the inner part of the cell and is responsible for proper utilization of micro nutrients responsible for effective metabolic activity. Numerous studies have proved the American diet contains a very high concentration of sodium. Because of this, it is vital HYDRATE & RECOVER contains greater amounts of potassium (K) than sodium (Na) to insure maximum osmoaligy (absorption of nutrients by the cell). Other sports drinks load up on Sodium and Sugar and exceed the dry matter ratio of the cells resulting in their product sitting idle in ones gut causing cramping stomach pains.

HYDRATE & RECOVER uses only natural flavors for a clean, refreshing taste. Many sport drinks use simple sugar and strong flavoring, and artificial coloring which has a negative effect on absorption. Make sure HYDRATE & RECOVER is a regular part of your day.
HYDRATE & RECOVER is for hydration and CCR and is formulated to work with WILDERNESS ATHLETE ENERGY GELS and ALERT ENERGY DRINK. During physical exercise your body will burn between 600-800 calories per hour, even though the maximum amount of calories that can be absorbed is about 350 per hour. You would need to consume 48 oz of HYDRATE & RECOVER an hour just to take in 300 calories (that's a lot of fluid). A much better plan would be: 2 pouches of Blast Energy Gel and 24 oz of HYDRATE & RECOVER per hour to help you reach peak performance without any stomach distress.